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Health Kwest 2013: Day 60- My 60 Day Journey Recap

Health Kwest 2013: Day 60- My 60 Day Journey Recap

Lindsay April 11, 2013 0

[What is Health Kwest? Click here to read my story.] April 11, 2013: Day 60 Wow! Is it really over?! For the past 60 days, a big portion of my life has revolved around

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Health Kwest: Day 52: Health Benefits of Drinking Sake

Health Kwest: Day 52: Health Benefits of Drinking Sake

Lindsay April 3, 2013 0

    Today’s challenge is to educate everyone on the health benefits of Sake. Also, I want to thank Ty Ku for gifting me a bottle of sake for my competition! Check their website

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Health Kwest 2013: Day 51: Making Time for Exercise

Health Kwest 2013: Day 51: Making Time for Exercise

Lindsay April 2, 2013 0

**updates coming soon**   No time to exercise? Think again. Your health is important. More important than some of the things you spend time on (watching tv, Facebook, etc.). But priorities aside, here are

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Health Kwest 2013- Day 46

Health Kwest 2013- Day 46

Lindsay March 27, 2013 0

[What is Health Kwest? Click here to read my story.] March 27, 2013: Day 46 I officially feel like I’m falling so far behind in blog posts. I really need to catch up! Here’s

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Health Kwest 2013-Day 45: How I’m feeling so far

Health Kwest 2013-Day 45: How I’m feeling so far

Lindsay March 25, 2013 0

[What is Health Kwest? Click here to read my story.] March 25, 2013: Day 44 I swear this competition has been dragging on and on and then all of a sudden it’s flying by!

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Health Kwest 2013- Day 39 Music, Music, Music!

Health Kwest 2013- Day 39 Music, Music, Music!

Lindsay March 21, 2013 0

[What is Health Kwest? Click here to read my story.] March 21, 2013: Day 39 We just passed the half-way point and all of a sudden I totally feel like the competition is almost

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Health Kwest 2013- Day 37: Eat your veggies!

Health Kwest 2013- Day 37: Eat your veggies!

Lindsay March 19, 2013 0

[What is Health Kwest? Click here to read my story.] March 19, 2013: Day 37 Well, today is Day 37 out of 60. It’s going by quickly and slowly at the same time. This

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Health Kwest 2013: Day 33: Get Inspired

Health Kwest 2013: Day 33: Get Inspired

Lindsay March 15, 2013 0

[What is Health Kwest? Click here to read my story.] March 15, 2013: Day 33 Today I have almost caught up on my to-do list. The competition definitely keeps on going even when life

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Health Kwest 2013-Day 30: Limited Time Specials!

Health Kwest 2013-Day 30: Limited Time Specials!

Lindsay March 12, 2013 0

[What is Health Kwest? Click here to read my story.] March 12, 2013: Day 30 Today I’ve been a little hungrier than usual. Maybe it’s because half-way weigh-in is tomorrow and I’ve been extra

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Health Kwest 2013- Day 24: Benefits of Drinking Tea

Health Kwest 2013- Day 24: Benefits of Drinking Tea

Lindsay March 6, 2013 0

[What is Health Kwest? Click here to read my story.] March 6, 2013: Day 24 Today I woke up at reached a new record weight. I am so excited to get closer and closer

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Health Kwest 2013- Day 21  Benefits of Brown Rice

Health Kwest 2013- Day 21 Benefits of Brown Rice

Lindsay March 3, 2013 0

[What is Health Kwest? Click here to read my story.] March 3, 2013: Day 21 Today my little guy turned 8 months old! I spent the afternoon looking through photos and videos from when

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Health Kwest 2013- Day 20: Managing Stress

Health Kwest 2013- Day 20: Managing Stress

Lindsay March 2, 2013 0

[What is Health Kwest? Click here to read my story.] March 2, 2013: Day 20 Today’s challenge goes perfectly with how I spent my day. To say this past week has been a little

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Health Kwest- Day 17 and the Benefits of Wine

Health Kwest- Day 17 and the Benefits of Wine

Lindsay February 28, 2013 0

[What is Health Kwest? Click here to read my story.] February 27, 2013: Day 17 Today I enjoyed a wonderful lunch with my mother-in-law. We were both very much looking forward to eating our

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Health Kwest 2013- Day 13

Health Kwest 2013- Day 13

Lindsay February 23, 2013 0

[What is Health Kwest? Click here to read my story.] February 23, 2013: Day 13 Today was fun! My husband and I had training in Orlando for an event we’re working tomorrow: (drumroll) Disney

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